Sorcha is highly skilled in Handbalance and has advanced training in both Rocket Vinyasa and Dharma Yoga. She has been teaching yoga for over ten years.

 

With a grounding in Hot Yoga and Bikram Hot Yoga, it was in Mysore, India where Sorcha furthered her yoga training with Saraswathi Jois at the traditional Ashtanga Yoga Centre KPJAYI. This strong discipline opened the way for her to immerse herself in other styles of yoga. Most notably Dharma Yoga, which she started practicing in 2015 and has not stopped since. Sorcha completed her 500 hour Teacher Training with Dharma Yoga New York in 2018. She is also trained in Rocket 1 and 2, having completed the Advanced teacher training in Rocket with David Kyle in Barcelona. 

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To Sorcha, Yoga is fulfilling, nurturing, and transformational. She revels in its focus on alignment, the connection between breath and movement, its power to lift and heal, and its inevitable positive influence on everyday life.

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Sorcha has a passion to pass on what she has gained from such a supportive and inclusive discipline, while continuing to learn and grow in her own practice and teaching.

 

Yoga to me is fulfilling, nurturing, and transformational

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